When was the last time you watched Gossip Girl or Real Housewives of [insert city here] or one of those talk shows known for people throwing chairs? I can’t honestly say I’ve ever watched an entire episode – or more than five minutes for that matter – but occasionally when I’ve been channel surfing, the […]
It’s Not About You
Psychologists say it’s around the age of eight that children start to move away from a me-centric world to realizing other people matter too. Unfortunately sometimes they get stuck in that time-warp and life remains all about them. Those people are usually easy to spot. In the first five minutes of a conversation, you can […]
Strength in Relationships
(This is a sneak peek at one of the posts in my newly updated 90 day, on-line program, Wellness. Balanced. Enjoy!) A relationship is defined as “the way in which two or more concepts, objects, or people are connected, or the state of being connected.” Clearly there are an infinite number of ways to have, […]
Practice Being Right
See! I told you it would rain. She was almost smug as we stood together looking out onto her beautiful deck – where we had planned to have dinner. Puddles were forming where the place settings were. Our meal would now be inside. Cozy, yes. Still with my friend, yes. Dry, absolutely. A little disappointed, […]
Ten Ways to Celebrate YOU
Women generally put themselves last on their To-Do list (if they even make it on their To-Do list!) We tend to want to be all things to all people all the time. Too often the term self-care gets lumped into the category of selfish. Nothing could be further from the truth! I’m sure you’ve heard […]
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