- Wellness. Balanced.
- My Book! A Good Plan: Ten Simple Steps to Make Healthy Choices a Habit
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- First time Mom? You must read this!
“A Good Plan is a simple, fresh, and easy approach to becoming the healthiest version of yourself! Mair breaks it down to “good, better and best” offering something for everyone. As an allied health professional with over 25 years in the industry, I will definitely recommend this book to my patients.”