When was the last time you laid on your back on the ground and looked for animals in the clouds in the sky? Or walked barefoot through the grass? Buried your toes in the sand? Hugged a tree? Used your hands to dig in the dirt? Jumped in a river or a lake or the […]
Now You Know – Thyroid Health
Twenty years ago, when I was pregnant with my youngest, I developed gestastional diabetes. Sugar had always been my drug of choice. I never really drank, did drugs, or smoked. Only sugar. My doctor warned me that if I didn’t attend to my diet, I could end up
