I must go down to the seas again… In 1902, poet John Masefield expressed the urgency he felt to be on the water. More than a century later, in 2015, marine biologist, Wallace J. Nichols explained why that’s good for all of us. He wrote a book titled, Blue Mind: The surprising science that shows […]
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Praise for Mair Hill
“As a Health Coach, I have been waiting for a book like “A Good Plan”. My clients want a quick read that gives them the essentials to transforming their lives into healthy lives. Mair does a great job meeting people where they are at. She lets them choose a “doable” step that they are comfortable with and gives them goals to shoot for when they are ready to make more changes. I can’t wait to share this with my clients. Thank you for this great tool!”
— CC & SD
